What to Expect at Your First Home Physio Visit

If you've never had physiotherapy at home before, it's natural to wonder what actually happens. Here's exactly what to expect from your first visit, so you can feel fully prepared.

Before the visit

We'll confirm your appointment time by phone or WhatsApp, and ask a few basic questions about your condition so your physiotherapist arrives prepared. There's nothing you need to set up in advance — we bring everything we need with us.

The initial assessment (90 minutes)

Your first appointment is a full 90-minute assessment. Your physiotherapist will:

• Talk through your medical history, current symptoms, and what you're hoping to achieve
• Carry out a physical assessment — movement, strength, balance, and pain, depending on your condition
• Look at your home environment, especially if mobility or fall risk is a concern
• Explain their clinical findings in plain language, not jargon
• Agree a treatment plan and realistic goals together with you

Will I start treatment on day one?

In most cases, yes — your first session usually includes some hands-on treatment or the start of your exercise programme, not just assessment.

What should I wear?

Comfortable, loose clothing that allows easy movement of the area being treated. If we're assessing a hip or knee, shorts are helpful if you have them, though not essential.

After the visit

You'll receive a clear plan for what happens next — whether that's a single follow-up, a structured rehab package, or a referral elsewhere if we're not the right fit for your needs. No pressure, no obligation.

Still have questions before booking? Just call or WhatsApp us — we're happy to talk it through first.