Practical guidance from our home-visit physiotherapy team — falls prevention, recovery advice, and healthy ageing, written for patients and families across Gloucestershire.
Wet leaves, darker evenings and slippery paths make autumn a higher-risk season for falls. Here are 7 practical ways to stay steady, plus two balance exercises to try at home.
Read more →Falls are one of the most common reasons older adults lose independence — but most are preventable. Here are five changes you can make this week.
Read more →Not sure what happens at your first appointment? Here's exactly what your physiotherapist will do during your initial home assessment.
Read more →New articles added regularly — check back soon, or get in touch if you have a topic you'd like us to cover.
